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Reinvent with Matt Carlin - Fad Diets and Weekly Workout

7th January 2020

Episode 1 covers fad diets, as we're just into a New Year many people with begin extreme diets that are designed to give a quick fix to weight put on over the Holiday's, but Matt question is, what do you do after that? Plus 3 workouts you can do at home or in the gym with little or no equipment. For all ages and abilities.

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